Expert Speak: Mitali Srivastava, Senior Clinical Psychologist at CIMBS
Recent decades have seen a significant rise in emotional difficulties being faced by people in the general population. Stress has become a part of everyday living; no matter whether a person is young or old, early in their career or an established professional everyone has stress. But, what can...Cultivating Happiness: Bring Changes to Your Life By Changing Your Thoughts
Expert Speak: Mitali Srivastava, Senior Clinical Psychologist at CIMBS
"Most folks are about as happy as they make up their minds to be." - Abraham Lincoln
Optimism is a way of life. It is the tendency to expect the best and see the best in all things. The word is originally derived from the Latin word "OPTIMUM", which...
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